March 8-14 is Sleep Awareness Week, and to celebrate, we are reviewing the different stages of sleep, their importance, and what that means for overall health. Good morning! Or, depending on when you read this article, good afternoon, evening, or night. No matter what time of day it is for you, you have almost certainly… Read more »
Struggling to lose weight? If so, it may be due to more than just diet and exercise as new studies reveal that it may be possible for a vitamin D deficiency to cause weight gain. New research shows the problem might not be how much you’re eating or even whether or not you live an… Read more »
Anyone who adores spicy food knows that chili peppers are a kitchen staple, but are there actual health benefits of chili peppers? They add extra kick and pizazz to foods like soups, stews, roasted meats, and yes, even the tried-and-true favorite, homemade chili. You can use them fresh, chopped, crushed, or even in powder form;… Read more »
Americans love their pets. So much so that every year, February 20th is National Love Your Pet Day. Here are 5 ways you can celebrate this year! In fact, according to this holiday calendar website, over 136 million live with an animal at any given time! Up to 60 million own a dog 47 million… Read more »
With Children’s Dental Month upon us, now is one of the best times to talk about a very serious oral healthcare problem that affects over a third of the population at some point in their lives. We’re talking about toothaches and pain, and when you need antibiotics for tooth infections. It usually starts with a… Read more »
Feeling a little stuffy, sneezy, and congested? If you’ve been sick for several weeks, you might not be suffering from the common cold alone, you may actually have fungal sinusitis. Sinusitis describes a condition where some form of invader (typically, a bacteria or virus) colonizes the nasal cavities. This, in turn, causes the sufferer to… Read more »
Compounded medications can be incredibly useful to some patients who require individualized care. These are 6 common medical situations where customized medication can be beneficial. Every patient has their own individual health story and biochemical makeup. Even though the world of medicine relies on research, studies, and proven treatment methods to alleviate sickness, illness, and… Read more »
As the cold weather approaches, your winter skin care routine is more important than ever – but sometimes it just isn’t helping your skin. Here’s why. Virtually everyone experiences some level of skin care woes every single winter. The blustery, windy weather, combined with cooler temperatures, can strip away moisture, cause inflammation, and even exacerbate… Read more »
National Pharmacist Day occurs every January to honor and recognize all the hardworking pharmacists across the country, this year take the time to say thank you to them. Pharmacists play an important role in the healthcare system. Contrary to popular belief, they aren’t only responsible for counting pills, filling prescriptions, or measuring out medicines. They… Read more »
January is National Bath Safety Month, and to help celebrate and bring awareness, we’ll discuss 6 items that can help reduce falls, improve security, and keep you and your loved ones safe. For many people, the bathroom is a place of refuge, rejuvenation, and relaxation. It’s where each morning starts and where each evening ends,… Read more »
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