These posts cover all sorts of topics related to health and wellness. For tips and tricks to stay healthy or improve your health, check out these posts!
Protecting your immune system is always an important task. It has become even more vital as we begin our new decade with the global pandemic of COVID-19. Here are 5 ways to boost your immune system during these uncertain times. This coronavirus is notorious for preying on those who are already at risk due to… Read more »
There are many ways to help promote healthy aging, including reducing falls and improving home safety. This Falls Prevention Awareness Day, learn how you can keep your loved ones safe. In 2008, community leaders took initiative to bring senior health to the forefront by declaring the first week of each fall season to be Fall… Read more »
With the conditions of the COVID-19 pandemic, many people are experiencing a drastic disruption to life as usual. These 8 wellness tips can help bring comfort and improve your quality of life. As human beings, we tend to find comfort in our daily routines. The pandemic is forcing many of us to adapt to an… Read more »
As pet owners, your pet is not just an animal – they are an addition to your family and you want to ensure their health and safety. Monitoring your pet’s health is essential, and it’s important to know these 8 signs of diabetes in dogs and cats. Having a loyal dog or cat friend is… Read more »
As COVID-19 continues to move across the United States, it’s more important than ever to keep yourself and your loved ones healthy with these senior safety tips for staying at home. Studies shared by the CDC prove that risk for severe illness and complications from COVID-19 increases with age. This is especially true after age… Read more »
As the coronavirus continues to affect almost every aspect of life, there is one thing you can manage: your gut health. Here are the best (and worst) foods to consume during stay at home orders. Amenities like restaurants and movie theaters remain closed. School is out until at least next fall. And despite making significant… Read more »
As June is PTSD Awareness Month, we will explore exactly what this condition is, the symptoms, treatment options, and how your pharmacist can help. Around 1 in 5 American adults struggle with mental health disorders in any given year. That’s nearly 43.8 million people, or just under 20 percent of the entire population of the… Read more »
Men’s health issues range in severity, but these three common issues can be prevented and diagnosed early to help with treatment. This Men’s Health Month, we are bringing awareness to the three most common health issues seen in men. June is Men’s Health Month. Whether you happen to be one yourself, or you just love… Read more »
According to the Lupus Foundation of America, roughly 1.5 million Americans, and at least 5 million people worldwide suffer from Lupus. This Lupus Awareness Month, we strive to demystify this disease. Lupus, a systemic autoimmune disorder that predominantly affects women, can be devastating for sufferers. It has the potential to affect virtually every organ, tissue,… Read more »
Feeling anxious, overwhelmed, or about to lose control? You aren’t alone. Nearly everyone is experiencing at least some anxiety these days as we learn how to navigate a new and uncertain pandemic-influenced world. If you’re having these feelings, here are 8 tips to stop an anxiety attack. Anxiety isn’t exactly a new phenomenon. Over 18… Read more »
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